Gain more control over your sexual pleasure when you work out with the sleek Berman Isis pelvic exerciser made just for beginners.
Small, seamless kegel exerciser is ideal for women new to pelvic strengthening. Smooth Lucite® makes for comfortable insertion and easy cleanup (may be soaked in soapy water).
Insert gradually and use according to your comfort level; begin by lying down and work up to keeping it in using only your muscles.
Before doing pelvic floor exercises, a water-based lubricant is recommended.
Compact enough for travel with convenient storage bag.